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The results of the studies were surprising. In the first experiment, participants predicted that talking to a stranger on their commute would be less pleasant than sitting in silence. However, in the second experiment, those who actually engaged in conversation reported feeling happier and more connected than those who did not.

Epley and Schroeder concluded that people are often mistaken about the consequences of social interactions. While we may think that talking to a stranger will be awkward or unpleasant, in reality, it can lead to positive outcomes and increased happiness.

This research has important implications for our daily lives. By stepping out of our comfort zones and engaging with others, we can improve our well-being and build connections with those around us. So next time you're on a train or bus, consider striking up a conversation with a stranger – you may be surprised by the results.